Cures for Depression » Cures for Depression http://www.curesfordepression.net Cure Depression Today Sun, 25 Jul 2010 04:15:24 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Understanding Your Depression http://www.curesfordepression.net/cures-for-depression/understanding-your-depression http://www.curesfordepression.net/cures-for-depression/understanding-your-depression#comments Tue, 18 May 2010 20:22:59 +0000 admin http://www.curesfordepression.net/cures-for-depression/understanding-your-depression

Loneliness is a part of our lives. We have experienced pain one way or another but after a few days, it subsides. We move on and find happiness again. This kind of cycle is not applicable for people who experience depression. For them, hope is non-existent. They just bask in their sadness and cease to move on.

Depression or Major Depressive Episode according to Diagnostic Statistical Manual (DSM) is characterized by a feeling of emptiness, sadness, and irritation. People who experience this episode appear tearful or easily move to tears. It usually last for 2 weeks or more. Depression can easily recur if it’s not attended properly.

The effect of this disorder intensifies to a point that a person has trouble sleeping. Insomnia seeps in making it very difficult for a depressed person to recharge and relax. Hence, the symptoms’ effect intensifies. A significant weight loss or weight gain can also be observed. For some people, loneliness drives them to eat more, as a deviation for their feeling of emptiness. On the other hand, some lost their appetite due to their sadness.

The worst outcome of depression is suicide. This is the part where a person feels worthless that they would rather cease living. For the prior signs I’ve mentioned, its best to consult the experts for treatment. Most of all, for the state of suicide attempt. In this period, it really is the experts, such as psychologist and counselors who should take the lead.

For parents, teachers or guardians, being keen is a huge factor. One of the signs can be an indication of depression. To ensure the safety of children and the people you love, the mere attention can already alleviate the pain from depression. Sometimes, it’s the common question of “How are you?” that can save lives.

Simon Crabb has successfully battled with panic attacks. He is now in control of his condition, rather than it controlling him. Visit his Simon’s Panic web site to learn more about Panic Attacks and Simon’s experiences of them.

Article Source: http://EzineArticles.com/?expert=Simon_Crabb
http://EzineArticles.com/?Understanding-Your-Depression&id=3049272

menopause depression, menopause herbal, early menopause symptoms, menopause test

Technorati Tags:

]]> http://www.curesfordepression.net/cures-for-depression/understanding-your-depression/feed 0 NATURAL THERAPY http://www.curesfordepression.net/cures-for-depression/natural-therapy http://www.curesfordepression.net/cures-for-depression/natural-therapy#comments Tue, 18 May 2010 20:20:59 +0000 admin http://www.curesfordepression.net/cures-for-depression/natural-therapy

At Last!  Discover the REAL Reason You’re Depressed and How to Heal Your Depression without Therapy or Drugs…

Click Here!

 

If you're sick and tired of feeling sick and tired because
of depression, this may be the most important book you'll
ever read... "You Can Heal Your Depression Now! No Expensive
Therapy... No Dangerous Antidepressants..."
Click Here ==>Start the journey to overcome your depression today.
]]> http://www.curesfordepression.net/cures-for-depression/natural-therapy/feed 0 Eliminate Depressing debt and turn it into WEALTH http://www.curesfordepression.net/cures-for-depression/eliminate-depressing-debt-and-turn-it-into-wealth http://www.curesfordepression.net/cures-for-depression/eliminate-depressing-debt-and-turn-it-into-wealth#comments Mon, 17 May 2010 20:20:59 +0000 admin http://www.curesfordepression.net/cures-for-depression/eliminate-depressing-debt-and-turn-it-into-wealth


  

Technorati Tags: ,

]]> http://www.curesfordepression.net/cures-for-depression/eliminate-depressing-debt-and-turn-it-into-wealth/feed 0 How can hypnosis cure depression? http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression#comments Sun, 25 Jul 2010 04:15:04 +0000 admin http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression and what really causes depression??

unresolved emotions of anger, guilt, trauma, jealousy, etc?

how does remember past events and having them explained help a person to recover?

would you say it is similar to unraveling a ball of string?

and how does one get the person to "relax" enough in order to remember these emotions and once one does are they still relaxed , though very emotional?

why and how so?

Thanks for your answers!

SO many questions! I’ll make an attempt to answer,but it will take a large number of responses to give you a rounded picture. As to causes ,you have an accurate listing ,except for brain chemistry,which is a possible cause of clinical depression.
More like a bunch of tight knots ,rather than an easily unraveled ball of string. Relaxation is achieved by a trust of therapist ,and with the
non-judgemental listening provided. After the therapist has brought the patient the skills to use relaxation methods ,they can dealve into the source of the depression together and make true progress, The patient can develop a rational view of the problem,and not allow emotions to cause panic,guilt or fear. The fact that a person seeks help makes them amenable to the therapist’s treatment. In my case,I
needed drugs to put me in a state of mind to be receptive to help.
It worked,and I am fine-neither high,low ,or unsure of myself.

]]> http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression/feed 4 How can hypnosis cure depression? http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression#comments Sun, 25 Jul 2010 04:15:04 +0000 admin http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression and what really causes depression??

unresolved emotions of anger, guilt, trauma, jealousy, etc?

how does remember past events and having them explained help a person to recover?

would you say it is similar to unraveling a ball of string?

and how does one get the person to "relax" enough in order to remember these emotions and once one does are they still relaxed , though very emotional?

why and how so?

Thanks for your answers!

SO many questions! I’ll make an attempt to answer,but it will take a large number of responses to give you a rounded picture. As to causes ,you have an accurate listing ,except for brain chemistry,which is a possible cause of clinical depression.
More like a bunch of tight knots ,rather than an easily unraveled ball of string. Relaxation is achieved by a trust of therapist ,and with the
non-judgemental listening provided. After the therapist has brought the patient the skills to use relaxation methods ,they can dealve into the source of the depression together and make true progress, The patient can develop a rational view of the problem,and not allow emotions to cause panic,guilt or fear. The fact that a person seeks help makes them amenable to the therapist’s treatment. In my case,I
needed drugs to put me in a state of mind to be receptive to help.
It worked,and I am fine-neither high,low ,or unsure of myself.

]]> http://www.curesfordepression.net/cures-for-depression/how-can-hypnosis-cure-depression/feed 4 in a deep depression, husband won’t support me? thinks macrobiotic diet cures depression? http://www.curesfordepression.net/cures-for-depression/in-a-deep-depression-husband-wont-support-me-thinks-macrobiotic-diet-cures-depression http://www.curesfordepression.net/cures-for-depression/in-a-deep-depression-husband-wont-support-me-thinks-macrobiotic-diet-cures-depression#comments Thu, 15 Jul 2010 09:23:06 +0000 admin http://www.curesfordepression.net/cures-for-depression/in-a-deep-depression-husband-wont-support-me-thinks-macrobiotic-diet-cures-depression My husband loves me very much and wants me to be happy, but he is not understanding of what I’m going through. I am severely depressed mostly stemming from my infertility from my polycystic ovary syndrome. We have been ttc for 6 months and I have miscarried twice and had a chemical pregnancy. I am devestated and an emotional wreck, I cry every day and after I get off work and do my school work I just go to bed and lay there. He comes from a health nut family and he firmly believes if I would eat a macrobiotic diet it would cure my depression. I think its retarded. I came from a family who loves to eat out and cook big meals and I am a meat and potatoes girl, and my husband by all means eats what I eat, but he thinks that if your depressed you should just change your diet around and voila all better. So when I cry to him he has no sympathy he tells me when I’m ready to eat macro he will help me but until then he won’t if I won’t help myself. Its driving a huge wedge between us. Any advice?

Hello . Depressed Lady …

You think That Food cant change your whole life ?? , You Think That food cant change you completely into another different person ? …Its shameful that most of people who answered before me done even know that food is everything . Shame On Us Humans !!

Macrobiotic is not just a diet . It’s teaching you how to be a child again healthy and happy with the ordinary things you have..The sickness is your responsibility !! , If you are sick its your own mistake !! .. Of course Macrobiotic Can heal any disease in just a matter of 10 Days ..Completely . And if you doubt it just try it ..and start from the origin of macrobiotic the two masterpieces books of george Ohsawa ( Zenmacrobiotics, Macrobiotic Guidebook for living ) . There are Thousands Of Macrobiotic people who is living naturally and happily they got rid of great sicknesses like Cancer and diabetes . a real big list . there are many groups on facebook . people to help you and tell you their stories.. Macrobiotic is summarizing the wisdom of old people in simple eating and living . you will be shocked to know that all food you just eat is disastrous.. and all people around you are almost sick like you . You will be amazed that your depression just disappeared in 3 or 4 days once you stop white sugar and meat and dairy products . you will be fascinated to discover a new person in you ..you will be grateful for your illness that it showed you the hidden paradise in life..you are missing out very much as long as you are not eating the right food..trust me you need to learn what the right food is .. white rice that you eat is cancerous but brown rice can heal any disease you have in days . refined salt you eat is damaging your body cells at the same time that unrefined sea salt is absolutely necessary for our existence . you will learn that you are sick because we are all very ignorant of the order of the universe.. your disease is very easy to heal completely ..no need to surgeries and doctors and more pills and chemicals..believe me they are killing you and consuming your body ..If you want to heal your sickness believe me you must read the two books I just mentioned ..and don’t trust anybody else who try to convince you that your recovery is when you have a surgery or meet the right doctor or get the right bills…all this is not fair…sickness is a punishment from nature when we violate the great order of it ..and pain is helping us to correct our attitude..when you stop potatoes and McDonald and coca cola ..I promise you many things will really change in a very small time .. trust me I tried it myself..and thousands of people on facebook who made miracles through a simple diet of brown rice and vegetables .. Your husband will love you..and you will be cheerful and happy and healthy and vibrant …you will remember good memories again and you will look beautiful and you will be smart and successful in a matter of days or few weeks ..Don’t eat fruits and sugar and dairy ..and learn the unique principle of George Ohsawa ..And I promise you ..you will never even catch a cold again ..Depression is not a disease believe me ..its only suffering because of the food you keep eating everyday and exhausted your organs and made you out of balance..balance will be back in a matter of days if you only fast or eat simple healthy food …!! trust me ..I really want your help ….And im there for you

]]> http://www.curesfordepression.net/cures-for-depression/in-a-deep-depression-husband-wont-support-me-thinks-macrobiotic-diet-cures-depression/feed 13 Were should my Acupuncturist be putting the Needles to cure Depression & Anxiety? http://www.curesfordepression.net/cures-for-depression/were-should-my-acupuncturist-be-putting-the-needles-to-cure-depression-anxiety http://www.curesfordepression.net/cures-for-depression/were-should-my-acupuncturist-be-putting-the-needles-to-cure-depression-anxiety#comments Mon, 05 Jul 2010 08:50:05 +0000 admin http://www.curesfordepression.net/cures-for-depression/were-should-my-acupuncturist-be-putting-the-needles-to-cure-depression-anxiety I am currently undergoing Acupuncture for Depression & Anxiety, is there any certain location on the body were the needles should be placed.

It depends on the style, Chinese, Japanese, five element school etc. Probably Chinese protocols would include, Bai hui (Governor 20) on the top of the scalp, 5 element might use windows of the sky points around neck and upper torso, or release the 5 internal dragons, points on abdomen and legs, Japanese school uses points determined by abdominal reflexes. Most of the powerful points tend to be on forearms and lower legs, back points would also be included. It also depends on the insight of the practitioner and what issues he sees as require to be addressing. therefore protocols vary between practitioners. hope that was useful.
ravi

]]> http://www.curesfordepression.net/cures-for-depression/were-should-my-acupuncturist-be-putting-the-needles-to-cure-depression-anxiety/feed 7 How do you cure depression? http://www.curesfordepression.net/cures-for-depression/how-do-you-cure-depression http://www.curesfordepression.net/cures-for-depression/how-do-you-cure-depression#comments Sat, 26 Jun 2010 10:31:06 +0000 admin http://www.curesfordepression.net/cures-for-depression/how-do-you-cure-depression I beleive in using wisdom and taking medicine when you need it even if it is for mental reasons.

But what are good coping methods, and ways to overcome depression? Is there a cure? And if there is not a cure what is a good way to deal with this and still have a quality of life?

it all depends on the type of depression. some can be cured from exercise and good diet. But others that are more severe can’t.
It’s so tough. I think really trying to have a positive attitude. Hope is key. Always having a goal and something to look forward to in life. Good friends even if only a few and family all help me. I do need medication and still have bad days. But it’s all in how I approach things. My attitude toward life in general that makes a huge different in my life. Find something you enjoy and do it on a regular basis. Take care of yourself. Treat yourself to something special once in awhile. Most importantly have fun.

]]> http://www.curesfordepression.net/cures-for-depression/how-do-you-cure-depression/feed 5 what are some treatments or cures for chronic depression? http://www.curesfordepression.net/cures-for-depression/what-are-some-treatments-or-cures-for-chronic-depression http://www.curesfordepression.net/cures-for-depression/what-are-some-treatments-or-cures-for-chronic-depression#comments Tue, 15 Jun 2010 10:44:14 +0000 admin http://www.curesfordepression.net/cures-for-depression/what-are-some-treatments-or-cures-for-chronic-depression I have been chronically depressed for the past 2 years and I don’t know what to do. It It is really bad now and things that I used to love seem dull and pointless. I would like to know of every solution I can to treat and/or cure depression, because I believe this is a serious issue that I need to deal with.
I have started taking fish oil, which has omega 3 in it. It hasn’t been long enough for me to see results so I’ll just hold my breath. but what I don’t understand is why I’m going to have to jump through all these hoops (exercising, eating right, getting more friends) to feel good when one of my friends I know can just sit on his butt, do nothing but play internet games all day and be perfectly happy with his life. That used to work for me but as of late I’m just getting tired of it. I just feel generally bored with life right now. everything seems dull and pointless. Music, coffee, and videogames used to do the trick for me, but they just don’t do jack anymore.

Talk with your doctor. General Practitioners can Rx antidepressants. That in combo with therapy, talking about your problems and getting help finding solutions and appeasing, is usually the route they want you to go. If you don’t wanna take meds, you should seek talk therapy/cognitive therapy and taking omega 3’s (1000 mg 3 times a day) and that has been found to help balance out chemical imbalances in combo with working out and eating right on a regular basis. Its going to take some time so don’t expect things to change over night

]]> http://www.curesfordepression.net/cures-for-depression/what-are-some-treatments-or-cures-for-chronic-depression/feed 4 exercise cures depression? http://www.curesfordepression.net/cures-for-depression/exercise-cures-depression http://www.curesfordepression.net/cures-for-depression/exercise-cures-depression#comments Sat, 05 Jun 2010 15:47:58 +0000 admin http://www.curesfordepression.net/cures-for-depression/exercise-cures-depression people say that exercise can help with depression. well i am depressed. i hate my life. i have no friends, no job, no car and i never go out. i left school at 17 and havent done anything for 4 years. i cant be fucked exercising. i go outside to work out on the home gym and i do 2 reps and give up. i have no energy to do anything. i just sit at home watching tv or youtube. i wish i was dead. i have nothing to live for.
i have played electric guitar for about 9 years. i never took lessons and i am bad at it

It has to start in the head. You have to make a decision to change your life. Noone or nothing will change it for you. I hate running with a passion, but I get my shoes on, walk out the door, and run because it is good for me, and once I get out there, it clears my mind and I feel so much better afterward.

Go find some friends. Go look for a job. Or perhaps go back to school. Get your GED like I did and go to a tradeschool or community college. Apply for financial aid. I go to a community college and have received enough aid each semester that I don’t have to pay a penny out of pocket. Of course you have to pay it back once you graduate, but if you find good work afterward, no big deal.

Don’t wait for good feelings to fly your way. It won’t happen. You have to get the willpower and desire to change your life. When you let yourself wallow in your depression, you only dig your hole deeper because it is hard for people to be friends with you due to your personality and as long as you don’t have any hope for yourself, nothing will change.

Have some hope my friend. Just get up and do it–your only option other than going to a medical professional to determine if there is a physical cause for your depression and treat it with medicine.

]]> http://www.curesfordepression.net/cures-for-depression/exercise-cures-depression/feed 9