Can I take all of these herbs together for my anxiety disorder?
May 27th, 2010 | 
Author: Skullcap, st.johns wort, valerian root, korean ginseng, and kava kava? Should i take a certain kind during night or day? How much should i take of each? If not what is the best thing for me to do to get the best results?
No do not do that. There are alternatives to medicine, check my source. I was a long time sufferer myself.
Posted in Herbs for Anxiety
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Don’t take them all, it’s too much !
Just take the recommended dose of St Johns wort, and take Valerian to help you sleep at night x
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No do not do that. There are alternatives to medicine, check my source. I was a long time sufferer myself.
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http://panicdisorderanxiety.com
Before you take any thing for your anxiety disorder check with your doctor first especially if you’re on any type of medication for anxiety.
Or you can check with your local pharmacist also. There more knowledgeable about medicine than doctors.
One thing I’ve learned in life is not to mix medicines. Be smart and ask a professional.
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