Comments on: What’s an effective natural cure for depression?

By: teddi p

teddi p — Mon, 01 Feb 2010 21:49:59 +0000

lindsay lohan and britney spears!
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By: kirstin

kirstin — Mon, 01 Feb 2010 21:21:59 +0000

If you want a proven non-drug cure i'd recomend counciling with a psycologist or psychiatrist. Exercise is also very benificial for depression.
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By: sOuL dOcToR

sOuL dOcToR — Mon, 01 Feb 2010 21:02:59 +0000

HOMŒOPATHIC TREATMENT FOR DEPRESSION & GRIEF(Bereavement) :-

Severe shock due to sudden death of loved ones; restlessness, anxiety and fear Aconite 200X. 10 min (3 Doses)

Prolonged mournings; cannot overcome the loss of loved ones Ignatia 1M or 10M, 6 hourly (3 Doses)

When the grief is in the conscious mind; patient weeps; does not like sympathy Natrum Mur.200X or 1M, 6 hourly (3 Doses)

For chronic grief and indignation Staphysagria 200X or 1M, weekly (3 Doses)

Depression with suicidal thoughts feeling of worthlessness, Aurum Met 30X, three times a day half hour before meals.

Take the remedy which is similar to your symptoms. No side effects or complications if taken as directed, please do not exceed the given dosage and under any circumstances do not try to mix any remedies and avoid Chocolates, Mints, Coffee, Red Meat, Alcoholic and Carbonated drinks, Spicy Rich Food while taking any Homeopathic remedies, and keep the medicines away from direct sunlight, heat strong smells and perfumes and do not store them in the fridge.
Curing without any side effects or Complications Thats the Beauty of Homeopathic Medicine (Cures Par Excellence)

Take Care and God Bless You !
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HOMŒOPATHIC PRACTITIONER

By: Lovey

Lovey — Mon, 01 Feb 2010 20:24:59 +0000

SAM e is great!

st john’s wort..but you must research because there are certain things that interfere with it

and also take vitamin c and b..open up your blinds let the sun shine in..it helps
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By: sherl

sherl — Mon, 01 Feb 2010 20:07:59 +0000

st john's wort, sunshine, vitamins.
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By: Boots McGraw

Boots McGraw — Mon, 01 Feb 2010 19:18:59 +0000

You might laugh at this suggestion (pun intended), but I’ve found that tickling works wonders for lifting the spirits. The phrase "laughter is the best medicine" couldn’t be more right in this situation.

Find someone to pull off your shoes and take a feather to the soles of your feet.
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By: John F

John F — Mon, 01 Feb 2010 19:09:59 +0000

Sixty minutes of exercise per day, vitamin B complex, omega 3 supplements, sunlight, turkey, fish, flax seeds, soy protein
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By: ralph f

ralph f — Mon, 01 Feb 2010 18:43:59 +0000

ST.Johns wort is usually recommended for mild depression.Some people have said that SAMe helps with their depression.But in case studies,st.johns wort works a lot better than SAMe.
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By: ice38034

ice38034 — Mon, 01 Feb 2010 18:35:59 +0000

St.John Wart is one but I can tell you one that is like a vacation in a bottle! Its called l-tyrosine. It is an essential amino acid and a precursor of the neurotransmitters dopamine, norepinephrine, epinephrine (adrenaline) and the thyroid hormones. It need B-6 and copper to really kick in. So I take that and a multi vit every day.
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http://www.iherb.com

By: Janet M

Janet M — Mon, 01 Feb 2010 17:48:59 +0000

Medication, therapy, and bio-feedback. Bright colors, and sunshine. believe it not more people are depressed in the winter and at night. Dark rooms don’t help either. If you are against medications, then to cheer up, again brightness, daylight, sunshine, and not least, music! whatever your favorite music is, it actually helps change your moods. having a friend or family is a BIG help or a shoulder to lean on, but when not available, the bible, or a good self-help book could help too. good luck- and I use medications and do all the above, it has kept me going for years, instead of "why me" think of all the poor people suffering in places who can’t get help, it makes us thankful for what resources we have. ask your GP and get his/her take on what is best, you may need the medication, depends on how bad it is? you could also have a hormone in-balance, can cause lots of crying. need lab test for that. take care. Tash

Source(s):

personal experience and GP, and text books
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Source(s):

personal experience and GP, and text books